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POSTED BY: UKFOX on 03/13/2008 09:44:31


 

Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins far outweigh its disadvantages – if there are any? Read on and find out.

Better or Easier Absorption for Kids
Although liquid vitamins may taste worse than vitamins in flavored, chewable tablet forms, they are however easier to absorb. There are numerous cases in which children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in this form.

This is the same problem as well for adults who have lost their ability to control their jaws or are unable to digest anything that is not in liquid form.

Liquid Vitamins are More Effective
Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorption rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits.

The Link between Antioxidants and Liquid Vitamins
Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins?

And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they’ll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants – Vitamins A, C and E – are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy.

Liquid Vitamins versus Digestive Acids
One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form.

A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system. Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body.

It’s vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body.

Liquid Vitamins: Toxic or Not?
Another problem posed is the amount of colloidal minerals found in liquid vitamins. Are they harmful or not?

In truth, even plants and fruits contain a trace of such minerals in them. Apples, for instance, contain 3-5 mg of aluminum as it’s one of the most abundant elements that can be found in the surface of the Earth. But do you hear anyone telling you that apples are dangerous to your health? On the contrary, what we are more likely to hear is that an apple a day keeps the doctor away.

And so it must be with liquid vitamins as well. Containing a slight amount of colloidal mineral doesn’t mean it’s bad for our health right away. Colloidal minerals, are above all else, naturally occurring elements and can not therefore be avoided.

You Have a Choice
At the end of the day, however, it’s still up to you whether or not you wish to take vitamin supplements in liquid or solid form. What really matters is what you prefer and which will ultimately work better for you. PM me if you need more info about Vitamins. Thanks for reading these Articles.





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I Hope you will invite me as your friend..mabuhay!




POSTED BY: akoypinoy on 03/14/2008 03:21:59


Hi my mate, I think you need more Vitamins. I believe you are ILL today. Get well soon buddy.




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ikaw, kami, tayo, ako'y PINOY!!!
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POSTED BY: KERI on 03/18/2008 13:01:02


Diarrhea is defined as the passage of multiple watery, loose, or unformed stools. Diarrhea is not a disease , but rather, a medical condition that could be indicative of disease, illness, allergy, or infection. Diarrhea is only a symptom and therefore, treatment depends entirely on its cause. Most cases of diarrhea are self-limiting, though chronic diarrhea may be a sign of other health problems and should be brought to the attention of your doctor. Adults experience an average of 4 bouts of diarrhea each year.

SYMPTOMS

Cramps in the lower abdomen

Severe pain or spasms in abdomen

Loose stools

Unformed stools

Watery discharge with bowel movement that may or may not contain mucous

Fever (Not always present)

Lack of bowel control in young and elderly

Nausea

Weakness

Malaise

CAUSES

Diarrhea has many causes, including viral, bacterial, and parasitic infections. Diarrhea often accompanies the flu and similar viral conditions. The most common causes of diarrhea include:

Stress

Food poisoning

Food allergy

Malabsorption Syndrome

Irritable Bowel Syndrome

Excessive alcohol usage

Ingestion of tainted or contaminated water

Lactose Intolerance

Sorbitol Intolerance

Disease of the pancreas

Foods (beans, prunes, orange juice)

Menstrual cycle

Menopause

Unsanitary conditions

Infection

Reaction to prescription or non-prescription medication (especially antacids containing Magnesium)

Dry mouth (Serious!)

Loss of skin elasticity (Serious!)

Lethargy

Viruses, such as rotavirus, echovirus, and HIV

Parasitic infections

Fungal infections

WHEN TO BEGIN TREATMENT

Diarrhea treatment should never begin immediately upon the onset of symptoms. Diarrhea is a natural way for your body to rid itself of toxins. Suppressing toxins, especially those caused by food poisoning, can lead to serious complications.

The very young and old are at high risk for developing dehydration. Treatment therefore, should begin within 2-4 hours for those in this age bracket.

If diarrhea is thought to be caused by prescription or non-prescription medications, discontinue their use immediately and contact your doctor. Diarrhea caused by food allergy will subside within 4-6 hours.

A WORD ABOUT DEHYDRATION

Diarrhea occurs with fluid and electrolyte loss, and can be particularly dangerous to newborns and the elderly, who are already at higher risk for developing dehydration. Symptoms which may indicate dehydration include:

Dry mouth.

Excessive thirst.

Less frequent urination.

Dry skin.

Light headedness or fainting.

Signs of dehydration warrant a trip to the emergency room for immediate treatment! Dehydration can be prevented by drinking electrolyte solutions (sports drinks), broths, and fruit juice during periods of illness.

TRADITIONAL TREATMENT

Traditional treatment for diarrhea includes a balance of liquid, nutrients and medication.

CLEAR LIQUIDS

A diet of clear liquids should begin immediately upon the onset of symptoms. Diluted fruit juices, sports drinks, broth and teas will help to keep dehydration at bay and provide the body with much needed electrolytes.

HEAT

Apply heat to the abdomen to help relieve pain, cramps, and tenderness. Electric heating pads, moist heat wraps, and water bottles can all be used as needed.

PAIN RELIEVERS

Non-prescription pain relievers can help to ease pain.

AVOID DAIRY PRODUCTS

During diarrhea outbreaks, it's best to avoid dairy products, which tend to make diarrhea worse. This includes milk, butter, creams, and eggs.

MEDICATION

There are a wide variety of anti-diarrheal medications on the market, though most doctors suggest staying away from over-the-counter medicines unless diarrhea persists for more than 3 days. If diarrhea is persistent or life altering, medications can be used to alleviate symptoms temporarily.

BISMUTH

Bismuth subsalicylates (such as those found in Pepto-Bismol) are one of the safest ways to treat the symptoms of diarrhea. Treatments containing bismuth will help control cramping, pain, loose stools, gastrointestinal toxins, and abdominal contractions. Take as directed. Bismuth is safe for both children and adults.

KAOPECTATE

Kaopectate is a suspension formula made from an absorbent clay. This medication works by absorbing and binding the irritation in the intestines.

LOPERAMIDE

Loperamide is found in many over-the-counter anti-diarrhea medicines, including Imodium, Kaopectate II, Maalox Anti-Diarrheal, and Pepe Diarrhea Control. Loperamide works by slowing down the movements of the intestines.

CALCIUM POLYCARBOPHIL

Calcium polycarbophil has been put to the test recently as a new method of treating diarrhea and its symptoms. Best used by those suffering acute diarrhea or irritable bowel syndrome, calcium polycarbophil works by equalizing the water balance of the intestines.

ALTERNATIVE TREATMENTS

BERRIES

The leaves and fruit of blueberries and bilberries will help to naturally stop diarrhea. Consuming small amounts of commercial fruit syrups and jellies is an easy way to add the benefits of berries to your diet. (Do not eat the seeds of berries, which will only make diarrhea worse.)

CHAMOMILE

Chamomile works well with adults suffering from mild to moderate diarrhea. Chamomile is a natural pain reliever which will help to rid your body of cramps and inflammation. Chamomile is available in tea, capsule, and liquid form.

ROOT BARK

Perhaps the strongest diarrhea treatment is found in the root bark of the blackberry plant. Years ago, a blackberry elixir was carried as a miracle cure for diarrhea. Blackberry root bark is available in tincture form at any major health food store. Take 1 teaspoon of mixture in water every 2-4 hours.

VINEGAR

Your grandmother used it years ago and many still swear by the vinegar cure. Take 1-tablespoon vinegar each hour or until diarrhea subsides.

PECTIN

The pectin found in apples is an age-old cure for diarrhea. Pectin can be purchased in capsule form, or found in applesauce.

GREEN BANANAS

Green bananas work to decrease intestinal porousness, making this Old Wives Tale a real winner when it comes to treating chronic diarrhea in children and adults. Eat 1 green banana every 2-4 hours or until symptoms subside.

CAROB

One-tablespoon of carob powder will help to soothe and calm irritated intestines. The taste leaves a little to be desired, so you may want to mix it with a fair amount of plain yogurt or applesauce.

CATNIP

Catnip tea is a great way to reduce spasmodic intestines. Drink 1 cup every three hours.

 





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GreatPinoy Tayo !
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POSTED BY: allwebsitetraffic on 05/28/2008 05:20:48


In my opinion U explaine good advantges of Liquid Vitamins.

But i Think why people refuse to acknowledge the benefits of liquid vitamins? Tell me


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POSTED BY: snoopy on 07/03/2008 08:12:13


For children, I prefer liquid vitamins for them to take it easier. There are children who have a hard time swallowing those tablets and therefore will not take vitamins anymore. It is better if children enjoy and look forward to taking vitamins everyday.
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01/09/2009